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Whole Wheat Texas Toast Bread

Carbs in Wonder Whole Wheat Texas Toast Bread

Wonder Whole Wheat Texas Toast Bread (2 slices) contains 39g total carbs, 33g net carbs, 2.5g fat, 9g protein, and 210 calories.

  • Net Carbs

    33 g

  • Fiber

    6 g

  • Total Carbs

    39 g

  • Protein

    9 g

  • Fats

    2.5 g

210 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    39 g

    • Net Carbs

      33 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Magnesium

    100 mg

  • Phosphorus

    150 mg

  • Potassium

    160 mg

  • Sodium

    340 mg

  • Zinc

    2.3 mg

  • Copper

    0.2 mg

  • Selenium

    49 mcg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    2.7 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.4 mg

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