#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Dempster's White Bread
Dempster's White Bread (2 slices) contains 35g total carbs, 30g net carbs, 1.8g fat, 6g protein, and 180 calories.
Net Carbs
30 g
Fiber
2 g
Total Carbs
35 g
Protein
6 g
Fats
1.8 g
180 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 71g
Nutrient
Value
Calories
180 kCal
Total Carbs
35 g
Net Carbs
30 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
3 g
Protein
6 g
Fat
1.8 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Magnesium
32 mg
Phosphorus
60 mg
Potassium
80 mg
Sodium
270 mg
Zinc
0.9 mg
Copper
0.1 mg
Selenium
17.5 mcg
Folate
140 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0 mg
Vitamin B12
0.2 mcg
Vitamin D
0 mcg