#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Gomen Collard Greens

Carbs in Shoulder Dancing Authentic Ethiopian Foods Gomen Collard Greens

Shoulder Dancing Authentic Ethiopian Foods Gomen Collard Greens (1 serving) contains 13g total carbs, 6g net carbs, 12g fat, 5g protein, and 160 calories.

  • Net Carbs

    6 g

  • Fiber

    7 g

  • Total Carbs

    13 g

  • Protein

    5 g

  • Fats

    12 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    13 g

    • Net Carbs

      6 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    1.1 mg

  • Sodium

    370 mg

  • Vitamin A

    2100 mcg

  • Vitamin C

    54 mg

  • Vitamin D

    0 mcg