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Carbs in Country Hearth Dakota Style 12 Grain Bread
Country Hearth Dakota Style 12 Grain Bread (1 slice) contains 18g total carbs, 17g net carbs, 1.5g fat, 4g protein, and 100 calories.
- Net Carbs - 17 g 
- Fiber - 1 g 
- Total Carbs - 18 g 
- Protein - 4 g 
- Fats - 1.5 g 
100 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 34g
Nutrient
Value
- Calories - 100 kCal 
- Total Carbs - 18 g - Net Carbs - 17 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 3 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 29 mg 
- Iron - 1 mg 
- Potassium - 30 mg 
- Sodium - 180 mg 
- Folate - 31 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.2 mg 
- Vit B2 (Riboflavin) - 0.1 mg 
- Vit B3 (Niacin) - 1 mg 
- Vitamin D - 0 mcg 
