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Potato Flour

Carbs in Potato Flour

Potato Flour (1 cup) contains 133g total carbs, 123.5g net carbs, 0.5g fat, 11g protein, and 571 calories.

  • Net Carbs

    123.5 g

  • Fiber

    9.4 g

  • Total Carbs

    133 g

  • Protein

    11 g

  • Fats

    0.5 g

571 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    571.2 kCal

  • Total Carbs

    133 g

    • Net Carbs

      123.5 g

    • Fiber

      9.4 g

    • Starch

      -

    • Sugar

      5.6 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    104 mg

  • Iron

    2.2 mg

  • Magnesium

    104 mg

  • Phosphorus

    268.8 mg

  • Potassium

    1601.6 mg

  • Sodium

    88 mg

  • Zinc

    0.9 mg

  • Copper

    0.3 mg

  • Selenium

    1.8 mcg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5.6 mg

  • Vitamin B6

    1.2 mg

  • Vitamin C

    6.1 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.4 mg

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