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Carbs in Lidl Long Grain Instant White Rice
Lidl Long Grain Instant White Rice (0.5 cup dry) contains 55g total carbs, 55g net carbs, 0g fat, 5g protein, and 250 calories.
- Net Carbs - 55 g 
- Fiber - 0 g 
- Total Carbs - 55 g 
- Protein - 5 g 
- Fats - 0 g 
250 cals
Nutritional Facts
- Serving Size: 0.5 cup dry
- Serving Weight: 67g
Nutrient
Value
- Calories - 250 kCal 
- Total Carbs - 55 g - Net Carbs - 55 g 
- Fiber - - 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - - - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 38 mg 
- Iron - 4 mg 
- Potassium - 80 mg 
- Folate - 175 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.5 mg 
- Vit B3 (Niacin) - 3 mg 
- Vitamin D - 0 mcg 
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