#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Natural Bakery 6-grain Bread
Natural Bakery 6-grain Bread (2 slices) contains 30g total carbs, 27g net carbs, 3g fat, 5g protein, and 170 calories.
Net Carbs
27 g
Fiber
3 g
Total Carbs
30 g
Protein
5 g
Fats
3 g
170 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 58g
Nutrient
Value
Calories
170 kCal
Total Carbs
30 g
Net Carbs
27 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
3 g
Monounsat. Fat
1 g
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Potassium
125 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg