Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken & Dumpling Soup

Carbs in Whole Foods Chicken & Dumpling Soup

Whole Foods Chicken & Dumpling Soup (1 cup) contains 20g total carbs, 18g net carbs, 12g fat, 15g protein, and 240 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    15 g

  • Fats

    12 g

240 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    740 mg

  • Vitamin A

    300 mcg

  • Vitamin D

    0 mcg

Similar Foods