Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lite Nonfat Yogurt

Carbs in Kroger Lite Nonfat Yogurt

Kroger Lite Nonfat Yogurt (1 container) contains 12g total carbs, 11g net carbs, 0g fat, 7g protein, and 80 calories.

  • Net Carbs

    11 g

  • Fiber

    1 g

  • Total Carbs

    12 g

  • Protein

    7 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    12 g

    • Net Carbs

      11 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Potassium

    270 mg

  • Sodium

    105 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg

Similar Foods