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Carbs in Lite N' Easy Layered Salad
Lite N' Easy Layered Salad (1 serving) contains 5g total carbs, 2.7g net carbs, 0.2g fat, 1.3g protein, and 22 calories.
Net Carbs
2.7 g
Fiber
2.3 g
Total Carbs
5 g
Protein
1.3 g
Fats
0.2 g
22 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 95g
Nutrient
Value
Calories
22 kCal
Total Carbs
5 g
Net Carbs
2.7 g
Fiber
2.3 g
Starch
-
Sugar
2.6 g
Sugar Alcohols
-
Protein
1.3 g
Fat
0.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.3 mg
Sodium
27 mg
Vitamin A
0 mcg
Vitamin D
0 mcg