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Carbs in Kum & Go Sandwich Turkey & Provolone On 9-grain
Kum & Go Sandwich Turkey & Provolone On 9-grain (1 serving) contains 34g total carbs, 32g net carbs, 12g fat, 22g protein, and 340 calories.
Net Carbs
32 g
Fiber
2 g
Total Carbs
34 g
Protein
22 g
Fats
12 g
340 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 175g
Nutrient
Value
Calories
340 kCal
Total Carbs
34 g
Net Carbs
32 g
Fiber
2 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
22 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Sodium
870 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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