#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Keto Trail Mix

Carbs in Ketofy Keto Trail Mix

Ketofy Keto Trail Mix (1 serving) contains 23g total carbs, 16.5g net carbs, 45g fat, 22g protein, and 547 calories.

  • Net Carbs

    16.5 g

  • Fiber

    6.5 g

  • Total Carbs

    23 g

  • Protein

    22 g

  • Fats

    45 g

547 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    547 kCal

  • Total Carbs

    23 g

    • Net Carbs

      16.5 g

    • Fiber

      6.5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    45 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    99 mg

  • Iron

    5.7 mg

  • Magnesium

    314 mg

  • Phosphorus

    570 mg

  • Potassium

    588 mg

  • Sodium

    56 mg

  • Zinc

    5.3 mg

  • Folate

    111 mcg

  • Vitamin A

    728.1 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5.3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin C

    4.9 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    13 mg