#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ruben

Carbs in Arby's Ruben

Arby's Ruben (1 serving) contains 62g total carbs, 58g net carbs, 31g fat, 37g protein, and 680 calories.

  • Net Carbs

    58 g

  • Fiber

    4 g

  • Total Carbs

    62 g

  • Protein

    37 g

  • Fats

    31 g

680 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 308g

Nutrient

Value

  • Calories

    680 kCal

  • Total Carbs

    62 g

    • Net Carbs

      58 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    37 g

  • Fat

    31 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    2420 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg