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Carbs in Publix Fat Free Plain Yogurt
Publix Fat Free Plain Yogurt (1 cup) contains 25g total carbs, 25g net carbs, 0g fat, 11g protein, and 150 calories.
Net Carbs
25 g
Fiber
0 g
Total Carbs
25 g
Protein
11 g
Fats
0 g
150 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 227g
Nutrient
Value
Calories
150 kCal
Total Carbs
25 g
Net Carbs
25 g
Fiber
-
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
11 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
400 mg
Potassium
550 mg
Sodium
190 mg
Vitamin A
225 mcg
Vitamin C
3.6 mg
Vitamin D
3.5 mcg