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Carbs in Quaker Multigrain Flakes Honey Vanilla
Quaker Multigrain Flakes Honey Vanilla (0.75 cup) contains 49g total carbs, 46g net carbs, 4.5g fat, 7g protein, and 250 calories.
Net Carbs
46 g
Fiber
3 g
Total Carbs
49 g
Protein
7 g
Fats
4.5 g
250 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 63g
Nutrient
Value
Calories
250 kCal
Total Carbs
49 g
Net Carbs
46 g
Fiber
3 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
7 g
Fat
4.5 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
2 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Potassium
50 mg
Sodium
45 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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