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Ham Hock & Egg Superfood Salad

Carbs in M&s Ham Hock & Egg Superfood Salad

M&s Ham Hock & Egg Superfood Salad (1 serving) contains 15.8g total carbs, 9.7g net carbs, 5.1g fat, 8.7g protein, and 131 calories.

Net Carbs

9.7 g
Fiber

6.1 g
Total Carbs

15.8 g
Protein

8.7 g
Fats

5.1 g

131 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

131.5 kCal
Total Carbs

15.8 g
- Net Carbs
  
  9.7 g
- Fiber
  
  6.1 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

8.7 g
Fat

5.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

220 mg
Vitamin A

0 mcg
Vitamin D

0 mcg