#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in John West Kipper In Sunflower Oil
John West Kipper In Sunflower Oil (1 serving) contains 0g total carbs, 0g net carbs, 10g fat, 11g protein, and 130 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
11 g
Fats
10 g
130 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 57g
Nutrient
Value
Calories
130 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
11 g
Fat
10 g
Monounsat. Fat
6 g
Polyunsat. Fat
2 g
Saturated Fat
2 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
340 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Omega 3 Kippers In Sunflower Oil
- Kipper Fillets In Sunflower Oil
- Kippers In Sunflower Oil
- Sunflower Oil
- Sunflower Seed Kernels (shelled) Oil Roasted With Salt
- Sunflower Seed Kernels (shelled) Oil Roasted Without Salt
- Oil Vegetable Sunflower Linoleic Approx. 65%
- Oil Vegetable Sunflower Linoleic Less Than 60%
- Sunflower Oil
- Light Sunflower Oil Spray