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Carbs in Farmer's Market Quiche Lorraine
Farmer's Market Quiche Lorraine (0.25 quiche) contains 22g total carbs, 20g net carbs, 18g fat, 11g protein, and 290 calories.
Net Carbs
20 g
Fiber
2 g
Total Carbs
22 g
Protein
11 g
Fats
18 g
290 cals
Nutritional Facts
- Serving Size: 0.25 quiche
- Serving Weight: 125g
Nutrient
Value
Calories
290 kCal
Total Carbs
22 g
Net Carbs
20 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
11 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
90 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.4 mg
Sodium
480 mg
Vitamin A
90 mcg
Vitamin D
0 mcg