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Gluten And Wheat Free 3 Seeded Wholegrain Sandwich Rolls

Carbs in Promise Gluten And Wheat Free 3 Seeded Wholegrain Sandwich Rolls

Promise Gluten And Wheat Free 3 Seeded Wholegrain Sandwich Rolls (1 roll) contains 29g total carbs, 21g net carbs, 1.5g fat, 4g protein, and 140 calories.

Net Carbs

21 g
Fiber

8 g
Total Carbs

29 g
Protein

4 g
Fats

1.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 60g

Nutrient

Value

Calories

140 kCal
Total Carbs

29 g
- Net Carbs
  
  21 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Potassium

135 mg
Sodium

290 mg
Vitamin A

0 mcg
Vitamin D

0 mcg