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Nuggets Made With Plants

Carbs in Raised & Rooted Nuggets Made With Plants

Raised & Rooted Nuggets Made With Plants (4 pieces) contains 16g total carbs, 11g net carbs, 13g fat, 9g protein, and 220 calories.

  • Net Carbs

    11 g

  • Fiber

    5 g

  • Total Carbs

    16 g

  • Protein

    9 g

  • Fats

    13 g

220 cals

Nutritional Facts

  • Serving Size: 4 pieces
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    16 g

    • Net Carbs

      11 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    13 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      6 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    180 mg

  • Iron

    1 mg

  • Potassium

    50 mg

  • Sodium

    680 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg