#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Roots Oil-free Hummus
Roots Oil-free Hummus (2 tbsp) contains 6g total carbs, 4g net carbs, 1g fat, 2g protein, and 40 calories.
- Net Carbs - 4 g 
- Fiber - 2 g 
- Total Carbs - 6 g 
- Protein - 2 g 
- Fats - 1 g 
40 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 30g
Nutrient
Value
- Calories - 40 kCal 
- Total Carbs - 6 g - Net Carbs - 4 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - 1 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 0.7 mg 
- Sodium - 75 mg 
- Vitamin A - 0 mcg 
- Vitamin C - 1.2 mg 
- Vitamin D - 0 mcg 
