#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Coconut Pot With Yogurt Cultures

Carbs in Marks & Spencer Coconut Pot With Yogurt Cultures

Marks & Spencer Coconut Pot With Yogurt Cultures (1 serving) contains 4g total carbs, 2.5g net carbs, 13g fat, 1.2g protein, and 135 calories.

Net Carbs

2.5 g
Fiber

1.5 g
Total Carbs

4 g
Protein

1.2 g
Fats

13 g

135 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

134.6 kCal
Total Carbs

4 g
- Net Carbs
  
  2.5 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

1.2 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  11 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

32 mg
Vitamin A

0 mcg
Vitamin D

0 mcg