#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Compliments Sweet Potatoes Plank Cut
Compliments Sweet Potatoes Plank Cut (18 pieces) contains 21g total carbs, 19g net carbs, 7g fat, 1g protein, and 140 calories.
Net Carbs
19 g
Fiber
2 g
Total Carbs
21 g
Protein
1 g
Fats
7 g
140 cals
Nutritional Facts
- Serving Size: 18 pieces
- Serving Weight: 85g
Nutrient
Value
Calories
140 kCal
Total Carbs
21 g
Net Carbs
19 g
Fiber
2 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
1 g
Fat
7 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
4 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Potassium
330 mg
Sodium
140 mg
Vitamin A
525 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
Similar Foods
- Plank Cut Sweet Potato Fries
- Sweet Potato Crinkle Cut Fries
- Waffle Cut Sweet Potato Seasoned Salt
- Ridge Cut Sweet Potato Chips
- Yams Cut Sweet Potatoes In Syrup
- Crinkle Cut Sweet Potato Fries
- Breakfast Scrambled Egg Whites With Fresh Vegetables Oven-roasted Turkey Bacon Sweet Potato Hash Browns And Cut Fruit-small
- Krinkle Cut Sweet Potato Chips
- Cut Yams Sweet Potatoes In Syrup
- Sweet Potato Crinkle Cut Fries