Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Multigrain Rolls

Carbs in Coles Multigrain Rolls

Coles Multigrain Rolls (1 serving) contains 41g total carbs, 41g net carbs, 3.5g fat, 9.7g protein, and 248 calories.

  • Net Carbs

    41 g

  • Fiber

    0 g

  • Total Carbs

    41 g

  • Protein

    9.7 g

  • Fats

    3.5 g

248 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    248 kCal

  • Total Carbs

    41 g

    • Net Carbs

      41 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9.7 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods