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Lemon Mint & Parsley Cous Cous

Carbs in Ainsley Harriot Lemon Mint & Parsley Cous Cous

Ainsley Harriot Lemon Mint & Parsley Cous Cous (1 serving) contains 35.1g total carbs, 33g net carbs, 1.5g fat, 6.2g protein, and 176 calories.

Net Carbs

33 g
Fiber

2.1 g
Total Carbs

35.1 g
Protein

6.2 g
Fats

1.5 g

176 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 130g

Nutrient

Value

Calories

176.2 kCal
Total Carbs

35.1 g
- Net Carbs
  
  33 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6.2 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

396 mg
Vitamin A

0 mcg
Vitamin D

0 mcg