#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Low Fat Tug Of Wheat Pretzels
Trader Joe's Low Fat Tug Of Wheat Pretzels (7 pieces) contains 23g total carbs, 22g net carbs, 1.5g fat, 2g protein, and 110 calories.
Net Carbs
22 g
Fiber
1 g
Total Carbs
23 g
Protein
2 g
Fats
1.5 g
110 cals
Nutritional Facts
- Serving Size: 7 pieces
- Serving Weight: 28g
Nutrient
Value
Calories
110 kCal
Total Carbs
23 g
Net Carbs
22 g
Fiber
1 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
2 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Sodium
170 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
Similar Foods
- Pretzels Honey Wheat Braided Twists (low Fat)
- Low Fat Pretzels Honey Wheat
- Low Fat Pretzels Honey Wheat Braided Twist
- Honey Wheat Low Fat Pretzels
- 100% Whole Grain Reduced Fat Wheat Thins
- Triscuit Crackers Baked Whole Grain Wheat Reduced Fat
- 100 % Whole Grain Reduced Fat Wheat Thins
- Triscuit Crackers Baked Whole Grain Wheat Reduced Fat
- Reduced Carb High Fiber & Low Fat Whole Wheat Flour Tortillas
- Wheat Thins Crackers Baked Snack Reduced Fat Family Size