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Healthy Start Summer Burst

Carbs in Golden Vale Healthy Start Summer Burst

Golden Vale Healthy Start Summer Burst (1 serving) contains 31g total carbs, 28.2g net carbs, 4.3g fat, 4.1g protein, and 186 calories.

Net Carbs

28.2 g
Fiber

2.8 g
Total Carbs

31 g
Protein

4.1 g
Fats

4.3 g

186 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

186.2 kCal
Total Carbs

31 g
- Net Carbs
  
  28.2 g
- Fiber
  
  2.8 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

4.1 g
Fat

4.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.5 mg
Sodium

113 mg
Folate

200 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.8 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin D

0 mcg