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Carbs in El Corte Ingles Light Cheese Spread
El Corte Ingles Light Cheese Spread (1 serving) contains 7g total carbs, 6.1g net carbs, 6g fat, 11g protein, and 127 calories.
Net Carbs
6.1 g
Fiber
0.9 g
Total Carbs
7 g
Protein
11 g
Fats
6 g
127 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
126.9 kCal
Total Carbs
7 g
Net Carbs
6.1 g
Fiber
0.9 g
Starch
-
Sugar
4.5 g
Sugar Alcohols
-
Protein
11 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
110 mg
Phosphorus
121 mg
Sodium
410 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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