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Natural & Roter Quinoa

Carbs in Reis-fit Natural & Roter Quinoa

Reis-fit Natural & Roter Quinoa (1 serving) contains 23g total carbs, 13.5g net carbs, 3.9g fat, 5.5g protein, and 168 calories.

  • Net Carbs

    13.5 g

  • Fiber

    9.5 g

  • Total Carbs

    23 g

  • Protein

    5.5 g

  • Fats

    3.9 g

168 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    168.5 kCal

  • Total Carbs

    23 g

    • Net Carbs

      13.5 g

    • Fiber

      9.5 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    3.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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