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Carbs in Aunt Jemima Instant Oatmeal Maple Syrup Flavored
Aunt Jemima Instant Oatmeal Maple Syrup Flavored (1 packet) contains 29g total carbs, 27g net carbs, 2g fat, 3g protein, and 140 calories.
- Net Carbs - 27 g 
- Fiber - 2 g 
- Total Carbs - 29 g 
- Protein - 3 g 
- Fats - 2 g 
140 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 38g
Nutrient
Value
- Calories - 140 kCal 
- Total Carbs - 29 g - Net Carbs - 27 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 11 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 2 g - Monounsat. Fat - 0.5 g 
- Polyunsat. Fat - 0.5 g 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 0.7 mg 
- Magnesium - 32 mg 
- Phosphorus - 100 mg 
- Potassium - 100 mg 
- Sodium - 160 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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