#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sausage Egg And Cheese English Muffin

Carbs in Ampm Sausage Egg And Cheese English Muffin

Ampm Sausage Egg And Cheese English Muffin (1 sandwich) contains 28g total carbs, 27g net carbs, 30g fat, 18g protein, and 440 calories.

Net Carbs

27 g
Fiber

1 g
Total Carbs

28 g
Protein

18 g
Fats

30 g

440 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 173g

Nutrient

Value

Calories

440 kCal
Total Carbs

28 g
- Net Carbs
  
  27 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

30 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  10 g
- Cholesterol
  
  155 mg
Glycemic Load

-

Supplemental

Value

Calcium

140 mg
Iron

1.8 mg
Sodium

942 mg
Vitamin A

105 mcg
Vitamin D

0 mcg