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Gluten Free Blueberry Flax Muffin Mix

Carbs in Comensoli Gluten Free Blueberry Flax Muffin Mix

Comensoli Gluten Free Blueberry Flax Muffin Mix (0.08 package) contains 32g total carbs, 30g net carbs, 2g fat, 3g protein, and 150 calories.

  • Net Carbs

    30 g

  • Fiber

    2 g

  • Total Carbs

    32 g

  • Protein

    3 g

  • Fats

    2 g

150 cals

Nutritional Facts

  • Serving Size: 0.08 package
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    32 g

    • Net Carbs

      30 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg