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Deli Shaved Honey Ham

Carbs in Land O' Frost Deli Shaved Honey Ham

Land O' Frost Deli Shaved Honey Ham (10 slices) contains 3g total carbs, 3g net carbs, 6g fat, 8g protein, and 90 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    8 g

  • Fats

    6 g

90 cals

Nutritional Facts

  • Serving Size: 10 slices
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    570 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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