Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Flour Tortillas

Carbs in Cruz Flour Tortillas

Cruz Flour Tortillas (1 tortilla) contains 21g total carbs, 7g net carbs, 3.5g fat, 5g protein, and 130 calories.

  • Net Carbs

    7 g

  • Fiber

    14 g

  • Total Carbs

    21 g

  • Protein

    5 g

  • Fats

    3.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 tortilla
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    21 g

    • Net Carbs

      7 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    310 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods