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Seaweed Canadian Cultivated Emi-tsunomata Dry

Carbs in Seaweed Canadian Cultivated Emi-tsunomata Dry

Seaweed Canadian Cultivated Emi-tsunomata Dry (0.25 cup) contains 2.3g total carbs, 0.5g net carbs, 0.1g fat, 0.8g protein, and 13 calories.

  • Net Carbs

    0.5 g

  • Fiber

    1.8 g

  • Total Carbs

    2.3 g

  • Protein

    0.8 g

  • Fats

    0.1 g

13 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 5g

Nutrient

Value

  • Calories

    13 kCal

  • Total Carbs

    2.3 g

    • Net Carbs

      0.5 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    0.8 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      1.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15 mg

  • Iron

    3.3 mg

  • Magnesium

    34.6 mg

  • Phosphorus

    13 mg

  • Potassium

    147.2 mg

  • Sodium

    216.6 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Folate

    9.4 mcg

  • Vitamin A

    121.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    1.5 mg

  • Vitamin D

    0.2 mcg

  • Vitamin E

    0.3 mg