#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Golden Flaxseed Meal Gluten Free

Carbs in Bob's Red Mill Organic Golden Flaxseed Meal Gluten Free

Bob's Red Mill Organic Golden Flaxseed Meal Gluten Free (2 tbsp) contains 4g total carbs, 1g net carbs, 4g fat, 0g protein, and 70 calories.

Net Carbs

1 g
Fiber

3 g
Total Carbs

4 g
Protein

0 g
Fats

4 g

70 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 13g

Nutrient

Value

Calories

70 kCal
Total Carbs

4 g
- Net Carbs
  
  1 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

-
Fat

4 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

24 mg
Iron

1 mg
Potassium

113 mg
Vitamin A

0 mcg
Vitamin D

0 mcg