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Coffeecake Cheese

Carbs in Coffeecake Cheese

Coffeecake Cheese (1 oz) contains 12.6g total carbs, 12.3g net carbs, 4.3g fat, 2g protein, and 96 calories.

  • Net Carbs

    12.3 g

  • Fiber

    0.3 g

  • Total Carbs

    12.6 g

  • Protein

    2 g

  • Fats

    4.3 g

96 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    96.1 kCal

  • Total Carbs

    12.6 g

    • Net Carbs

      12.3 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4.3 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      24.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.7 mg

  • Iron

    0.2 mg

  • Magnesium

    4.3 mg

  • Phosphorus

    28.6 mg

  • Potassium

    81.9 mg

  • Sodium

    96.1 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    3.8 mcg

  • Folate

    11.1 mcg

  • Vitamin A

    24.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg