#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fresh Food Fish Kiln Baked Smoked Mackerel

Carbs in Sainsbury's Fresh Food Fish Kiln Baked Smoked Mackerel

Sainsbury's Fresh Food Fish Kiln Baked Smoked Mackerel (1 serving) contains 8.9g total carbs, 8.4g net carbs, 30g fat, 19g protein, and 381 calories.

  • Net Carbs

    8.4 g

  • Fiber

    0.5 g

  • Total Carbs

    8.9 g

  • Protein

    19 g

  • Fats

    30 g

381 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    381 kCal

  • Total Carbs

    8.9 g

    • Net Carbs

      8.4 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      8.4 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    30 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      14 g

    • Saturated Fat

      8.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    620 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg