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Carbs in M&m Meat Shops Mini Quiche Florentine
M&m Meat Shops Mini Quiche Florentine (2 quiches) contains 12g total carbs, 11g net carbs, 8g fat, 4g protein, and 140 calories.
Net Carbs
11 g
Fiber
1 g
Total Carbs
12 g
Protein
4 g
Fats
8 g
140 cals
Nutritional Facts
- Serving Size: 2 quiches
- Serving Weight: 44g
Nutrient
Value
Calories
140 kCal
Total Carbs
12 g
Net Carbs
11 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Sodium
210 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
