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Pc Blue Menu Soupreme Winter Squash

Carbs in President's Choice Pc Blue Menu Soupreme Winter Squash

President's Choice Pc Blue Menu Soupreme Winter Squash (1 cup) contains 12g total carbs, 10g net carbs, 2.5g fat, 1g protein, and 70 calories.

Net Carbs

10 g
Fiber

2 g
Total Carbs

12 g
Protein

1 g
Fats

2.5 g

70 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

70 kCal
Total Carbs

12 g
- Net Carbs
  
  10 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

490 mg
Vitamin A

90 mcg
Vitamin D

0 mcg