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Strawberry Compote

Carbs in Lite N' Easy Strawberry Compote

Lite N' Easy Strawberry Compote (1 serving) contains 9.1g total carbs, 6.9g net carbs, 0.2g fat, 1.1g protein, and 47 calories.

  • Net Carbs

    6.9 g

  • Fiber

    2.2 g

  • Total Carbs

    9.1 g

  • Protein

    1.1 g

  • Fats

    0.2 g

47 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 105g

Nutrient

Value

  • Calories

    46.9 kCal

  • Total Carbs

    9.1 g

    • Net Carbs

      6.9 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      8.3 g

    • Sugar Alcohols

      -

  • Protein

    1.1 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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