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Whole Wheat Bagels

Carbs in Wellsley Farms Whole Wheat Bagels

Wellsley Farms Whole Wheat Bagels (1 bagel) contains 75g total carbs, 72g net carbs, 1.5g fat, 13g protein, and 360 calories.

  • Net Carbs

    72 g

  • Fiber

    3 g

  • Total Carbs

    75 g

  • Protein

    13 g

  • Fats

    1.5 g

360 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    75 g

    • Net Carbs

      72 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    4.5 mg

  • Sodium

    660 mg

  • Folate

    140 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin D

    0 mcg

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