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Regular Strawberry Shake

Carbs in Complan Foods Regular Strawberry Shake

Complan Foods Regular Strawberry Shake (1 powder) contains 62.2g total carbs, 62g net carbs, 15g fat, 15g protein, and 443 calories.

  • Net Carbs

    62 g

  • Fiber

    0.2 g

  • Total Carbs

    62.2 g

  • Protein

    15 g

  • Fats

    15 g

443 cals

Nutritional Facts

  • Serving Size: 1 powder
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    443.4 kCal

  • Total Carbs

    62.2 g

    • Net Carbs

      62 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      47 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    560 mg

  • Iron

    6.7 mg

  • Magnesium

    79 mg

  • Phosphorus

    460 mg

  • Potassium

    670 mg

  • Sodium

    190 mg

  • Zinc

    4.2 mg

  • Copper

    0.5 mg

  • Selenium

    20 mcg

  • Folate

    180 mcg

  • Vitamin A

    530 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    1.4 mg

  • Vit B3 (Niacin)

    12 mg

  • Vitamin B6

    1.8 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin C

    53 mg

  • Vitamin D

    8.8 mcg

  • Vitamin K

    53 mcg

  • Vitamin E

    8.8 mg