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Rolls Dinner Egg

Carbs in Rolls Dinner Egg

Rolls Dinner Egg (1 oz) contains 14.7g total carbs, 13.7g net carbs, 1.8g fat, 2.7g protein, and 87 calories.

  • Net Carbs

    13.7 g

  • Fiber

    1 g

  • Total Carbs

    14.7 g

  • Protein

    2.7 g

  • Fats

    1.8 g

87 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    87 kCal

  • Total Carbs

    14.7 g

    • Net Carbs

      13.7 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    1.8 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      14.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.7 mg

  • Iron

    1 mg

  • Magnesium

    7.1 mg

  • Phosphorus

    28.6 mg

  • Potassium

    29.5 mg

  • Sodium

    160.5 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    8.4 mcg

  • Folate

    52.2 mcg

  • Vitamin A

    2.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    0.1 mg