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Carbs in Season's Choice Waffle Fries
Season's Choice Waffle Fries (1 cup) contains 22g total carbs, 20g net carbs, 7g fat, 2g protein, and 160 calories.
Net Carbs
20 g
Fiber
2 g
Total Carbs
22 g
Protein
2 g
Fats
7 g
160 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 84g
Nutrient
Value
Calories
160 kCal
Total Carbs
22 g
Net Carbs
20 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
7 g
Monounsat. Fat
3 g
Polyunsat. Fat
2 g
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Potassium
480 mg
Sodium
280 mg
Vitamin A
0 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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