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Carbs in Sweet Potato Puffs Frozen Unprepared
Sweet Potato Puffs Frozen Unprepared (3 oz) contains 26.1g total carbs, 24.5g net carbs, 3g fat, 1.2g protein, and 137 calories.
Net Carbs
24.5 g
Fiber
1.6 g
Total Carbs
26.1 g
Protein
1.2 g
Fats
3 g
137 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
136.9 kCal
Total Carbs
26.1 g
Net Carbs
24.5 g
Fiber
1.6 g
Starch
-
Sugar
6.5 g
Sugar Alcohols
-
Protein
1.2 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
48.5 mg
Iron
0.3 mg
Potassium
210.8 mg
Sodium
212.5 mg
Vitamin A
765 mcg
Vitamin C
1.9 mg
Vitamin D
0 mcg
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