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Carbs in Harvest Morn Choco Hoops
Harvest Morn Choco Hoops (1 serving) contains 22.7g total carbs, 20g net carbs, 0.9g fat, 2.5g protein, and 104 calories.
Net Carbs
20 g
Fiber
2.7 g
Total Carbs
22.7 g
Protein
2.5 g
Fats
0.9 g
104 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
104 kCal
Total Carbs
22.7 g
Net Carbs
20 g
Fiber
2.7 g
Starch
-
Sugar
5.1 g
Sugar Alcohols
-
Protein
2.5 g
Fat
0.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
3.6 mg
Sodium
35 mg
Folate
52 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
4.2 mg
Vitamin B6
0.4 mg
Vitamin B12
0.7 mcg
Vitamin D
1.3 mcg