#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Apricot Date & Almond Muesli

Carbs in Coles Apricot Date & Almond Muesli

Coles Apricot Date & Almond Muesli (1 serving) contains 27g total carbs, 22.7g net carbs, 5.2g fat, 5.9g protein, and 188 calories.

Net Carbs

22.7 g
Fiber

4.3 g
Total Carbs

27 g
Protein

5.9 g
Fats

5.2 g

188 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

187.6 kCal
Total Carbs

27 g
- Net Carbs
  
  22.7 g
- Fiber
  
  4.3 g
- Starch
  
  -
- Sugar
  
  7.6 g
- Sugar Alcohols
  
  -
Protein

5.9 g
Fat

5.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

340 mg
Sodium

3 mg
Vitamin A

0 mcg
Vitamin D

0 mcg