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Carbs in Know Better Elbows Pasta
Know Better Elbows Pasta (0.5 cup) contains 28g total carbs, 21g net carbs, 2g fat, 14g protein, and 190 calories.
Net Carbs
21 g
Fiber
7 g
Total Carbs
28 g
Protein
14 g
Fats
2 g
190 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 55g
Nutrient
Value
Calories
190 kCal
Total Carbs
28 g
Net Carbs
21 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
14 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
3.2 mg
Potassium
515 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
