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Organic Shells & White Cheddar Cheese

Carbs in Nature's Promise Organic Shells & White Cheddar Cheese

Nature's Promise Organic Shells & White Cheddar Cheese (1 cup) contains 47g total carbs, 45g net carbs, 5g fat, 13g protein, and 280 calories.

  • Net Carbs

    45 g

  • Fiber

    2 g

  • Total Carbs

    47 g

  • Protein

    13 g

  • Fats

    5 g

280 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    47 g

    • Net Carbs

      45 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.7 mg

  • Sodium

    580 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg